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A Conference About You

Alena Luciani is a retired varsity athlete turned Strength & Conditioning Coach, Educator and Founder of TRAINING2XL. After spending several years as a collegiate strength & conditioning coach, Alena knew she was capable of bringing that athlete lifestyle and team environment to the general population (athletes in life), and built a business with both in-person and virtual offerings.

TRAINING2XL is a premium coaching service providing strength and conditioning programming and training in Toronto and the GTA (offering 1:1 coaching, small group training and mentoring services to a range of clientele; from OHL/AHL players to 65+, and everything in between). Additionally, our team is passionate about continued education for the next generation of strength and conditioning coaches; offering a variety of online and in person courses to level your coaching game.

Alena holds a Masters in Sport Science & Recreation with a distinction in Coaching from Ohio University, a Bachelor of Arts in Kinesiology from WLU, as well as a Certified Strength & Conditioning Coach with the National Strength & Conditioning Association.  With over 12+ years of coaching experience, Alena is passionate about helping others excel in the game of life and creating a team environment for all.

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